活得精采，劉偉澍的學習網站

Thank you for your visit.

Some of my friends notice that I have left Ford Motor Company.

Happen to be Business Weekly two reporters interviewed with me recently and I take this opportunity to share my thoughts with you.

l      How to manage your job?  How to manage you life?

l      How to balance your work and life (Work life balance)?

l      Control your own destiny.

目標管理：Objective 目標是努的方向，Strategy 策略是達成目標的方法和手段。

時間管理 Priority and trade off.

In the past I worked full time at Ford Lio Ho Motor Company plus part-time teaching at National Taipei University .  Now I still part-time teach at National Taipei University for two courses 6-credit hours per week (3-hour for Business Administration and 3-hour for International Trade), I am also a business consultant for OMC Business Consulting firm as well as a Board Supervisor for SAS Sino America Silicon Co. Ltd. My personal considerations are

-         I have no financial concern and no need to work for living, 不必為五斗米折腰。In the first stage of our life, we do need a full-time job for living; however, when you are financially independent, you no longer rely on your salary, your other incomes such as rental income, investment income, interest income are more than your monthly spending, you can do whatever suits your life style.

-         My competitive advantage is both my academic background as well as my real world management experience.

-         My Determination, my Persistence and Drive for Results.

Some friends asked me “what is my next step"?

l      I change my career to teach at Business School as my profession.  I firmly believe that my previous global company management experience as well as my teaching capability will benefit business school students a lot. I position myself as experience sharing to share my experiences to business schools as well as business circles 在企業界與學術界作經驗傳承。

l      I also plan to travel 100 countries, so far I have traveled 40 counties and still have 60 countries to go. (continue to travel twice a year every summer and winter vacations)

l      Now I have more time for sports, go for a movie, read more books, writing articles and listen music.

每日一萬步，join NTPU 教職員籃球隊

In the past I have to work 13 to 14 hours per day, now I have more time for sports, for reading, for things I like to do.  I usually arrange my courses, my speeches and business trainings in the afternoon, so I have more free time in the morning.  I still leave 6 a .m. in the morning but not to the company, I go for a walk, either take a bicycle or walk 10,000 steps every morning.  I also play basketball with NTPU faculty basketball team北大教職員籃球隊 every week.  In the past I was not able to do that and now I can make it, probably this is the biggest change in my life.

個人生涯規劃如下：

像以前我從早上六點開車出門到晚上七、八點鐘回到家，一天工作的時間長達13 or 14個小時。現在我仍然六點出門，但不是去公司，而是去河濱公園騎腳踏車或是去民權公園健走。像今天上午，我一大清早到基隆河河濱公園騎腳踏車運動，迎著晨曦，呼吸新鮮空氣，沿著基隆河單車專用道，來回一個半小時 20多公里，回來順路吃早餐，新東街傳統市場買水果，民生社區Careffour買鮮奶。回家後澆花，換鳥籠，洗澡，然後看報紙，看email，同時聽輕音樂。一上午處理十幾項瑣碎的事情。下午專心寫篇文章，同時聽古典音樂，時間一點都沒有浪費。

我住在民生社區，有空我會到附近民生公園或民權公園健走；民權公園有一個7線道操場，一圈約300公尺。我會從外圈繞到內圈一次約2,000公尺 (300公尺x 7)，我帶了計步器，3次 (21圈) 約6公里差不多一萬步，剛好一個小時；我一個星期至少會走個兩次。通常在平地一個小時可以走4公里，健走一個小時可以走6公里。

我觀察了那些長命百歲的人瑞，像前教育部長陳立夫 (104歲)， 蔣 夫人宋美齡 (106歲)，不外乎適當的飲食，正常的生活作息，適當的運動，身心保持愉快。我想只要我能夠做到這四項，持之以恒，我也一樣可以身體健康，長命百歲。因此寫下了七言絕句「劉式養生訣」作為我的健康指南：

「早睡早起作息好，

        定時定量七分飽；

        身體健康多運動，

        精神愉快永不老。」  劉偉澍作

David

May 18, 2008 Taipei

劉偉澍，朋友都叫他 David ，商業智庫首席顧問，中美晶監察人，前福特六和汽車公司財務長，前Mazda汽車副總經理，同時任教于國立台北大學商學院，教授企業管理、國際貿易等課程，並常受邀在工商企業界作專題演講。曾榮獲中華民國十大傑出經理人，中華民國管理科學學會管理獎章。個性溫文儒雅、和善幽默，即便平日工作繁忙，但公私分明、善於時間管理，仍常為自己安排不少休閒活動，諸如攝影、旅行、音樂、字畫、閱讀、籃球、桌球、‥‥等，動靜皆宜，希望能活得精彩。著有1.「臺灣汽車工業發展文集」，2. 「Travel 趴趴走 David 帶你環遊世界，行遍天下」，3. 「活得精彩，做好個人管理」三書。

除了當選中華民國十大傑出經理人，還得過中華民國管理科學學會管理獎章，當年得到管理獎章的有三人，福特六和汽車公司財務長劉偉澍，政大管理學院院長吳思 華 教授及企業家裕隆中華集團董事長吳舜文三人得獎。據悉到目前為止，在企業界同時得到中華民國十大傑出經理人與管科學會管理獎章兩個全國性獎項的有聯電副董事長宣明智、潤泰執行長劉忠賢與福特六和David Liu，因為David 一直任職於外商公司，行事比較低調，偶而才接受記者採訪。